Nate Pederson

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TGIF Local Lunch Post – Smooth to Crunchy, Raw Foods Rock!

The flavor and benefits of a raw foods regimen are delicious and positive. While freshly chopped salads, fruits and vegetables are not just plain, they are most powerful.  Holding on to the nutrition and enzymes that cooking zaps from our veggies and fruits is what a body enjoys most about a raw diet. Whether your health is at risk, your energy needs a boost or a cleanse,  there are many ways to enjoy a zesty helping of nude food. It’s been said that Louisville hasn’t found its stride offering a niche for a diverse raw foods lifestyle. This does not sit well…