Grace Carswell

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TGIF Local Lunch Post – Smooth to Crunchy, Raw Foods Rock!

The flavor and benefits of a raw foods regimen are delicious and positive. While freshly chopped salads, fruits and vegetables are not just plain, they are most powerful.  Holding on to the nutrition and enzymes that cooking zaps from our veggies and fruits is what a body enjoys most about a raw diet. Whether your health is at risk, your energy needs a boost or a cleanse,  there are many ways to enjoy a zesty helping of nude food. It’s been said that Louisville hasn’t found its stride offering a niche for a diverse raw foods lifestyle. This does not sit well…


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TGIF Local Lunch Post – Got Crunch in Your Lunch? Raw Foods Rock!

The flavor and benefits of a raw foods regimen are delicious and positive. While freshly chopped salads, fruits and vegetables are not jus plain, they are most powerful.  Holding on to the nutrition and enzymes that cooking zaps from our veggies and fruits is what a body enjoys most about a raw diet. Whether your health is at risk, your energy needs a boost or a cleanse just might be a great way to move into spring, there are many ways to enjoy a zesty helping of nude food. It’s been said that Louisville hasn’t found its stride offering a…


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Amazing Grace in Highlands Closing Soon

Grace Carswell is still Amazing after all these years, although she has not been part of the Amazing Grace  Whole Foods market since 2006. After splitting with husband and business partner, Paul Koenig, both the store and its creators have gone through some changes. When they opened the store at 10:30 a.m. on June 17, 1995, Grace may have had thoughts about the positive impact such a business would have on the city; but I doubt she ever thought it would close its doors this soon. The latest news is the store will shut down by the end of the…