Rick

Screen Shot 2018-06-14 at 9.36.59 AM

It’s Not a Diet, It’s a Lifestyle

When my weight started creeping upward a few years ago, coinciding with an injury that forced me to quit playing racquetball, I knew I would be in trouble, health-wise, eventually. Fortunately, a chance conversation with Peggy Heuser at Heuser Health has my health headed in the right direction. My clothes weren’t fitting. I felt sluggish in general, and couldn’t do some basic physical acts, like bending over. So I scheduled a session with Peggy, and she ordered some tests of my blood. When I walked into her office, the WAKE-UP call was fully on. I learned that my A1C level,…

Read More

Some pre-Tailspin fun with organizer Tisha Gainey at Bowman Field

LouisvilleKY’s THE WEEK: In a Tailspin with EatDrinkTalk and Rusty Satellite

If you didn’t get a ticket at one of the many pre-Tailspin events held around town, you may be out of luck. But if you are going to the Tailspin Ale Fest at Bowman Field Saturday, come by and let me pour you a beer. I’ll be a volunteer beer filler upper at the 4th annual Winter Warmer, along with my EatDrinkTalk partner Steve Coomes. Here’s a story from EDT about it. Speaking of EDT, this week’s podcast is a tasty one, and includes my interview with Chef Ellen Gill McCarty, and Michael Beckmann, talking about Das Meal, a five-course beer-paired…