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Lambo

I live and work in the Highlands. That makes it a natural fit to contribute to LEO and The Highlander publications. My passion and paycheck are finally balanced as I am a journalist and a doula. These two vocations create paths to many experiences and opportunities and I am grateful to be living back in my home state of Kentucky after residing on west and northwest coasts. My belief is all the best writing comes from listening. What have you heard lately?

Web Site: http://www.louisvilleky.com


TGIF Local Lunch Post – Downard On Dining in District 16

September 14, 2012
TGIF Local Lunch Post – Downard On Dining in District 16

The summer is waning in the Bluegrass. On the cusp of harvest, it is a time of plenty and what better way to greet the fall season but an enjoyable meal with friends, family, or business. Today, we’re motoring up Hwy. 42 to feature some of the fine dining establishments of District 16. From...
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TGIF Local Lunch Post – Apron Inc., Serving the Deserving

September 7, 2012
TGIF Local Lunch Post – Apron Inc., Serving the Deserving

Keeping up with the good people at Apron Inc. this week. Earlier this year , the newly formed charitable organization gathered with sponsors, volunteers, and dining patrons  in a fundraiser to generate cash and awareness for the at-risk restaurant community. Enjoying the Roaring 20s flair of “Speakeasy Sunday,” the crowd of dandies and flappers...
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TGIF Local Lunch Post – Go Global for Lunch at WorldFest

August 31, 2012
TGIF Local Lunch Post – Go Global for Lunch at WorldFest

Make that a World Feast this weekend as the Belvedere becomes the largest al fresco dining establishment in the region this weekend. Celebrate the 10th anniversary of WorldFest on Friday, Saturday and  Sunday at  from 11 a.m. to 11 p.m.  Dinners, desserts, plate lunches, products, and appetizers  from around the world as well as...
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TGIF Local Lunch Post – Gluten-Free at Last! Revenge is Sweet at Annie’s.

August 24, 2012
TGIF Local Lunch Post – Gluten-Free at Last! Revenge is Sweet at Annie’s.

If  you see most restaurant menus as being wrapped in yellow caution tape, then you may belong to a significant part of our dining population suffering from food-related allergies. Louisville has come a long way in education and awareness of patrons who need a little extra attentiveness and understanding when it comes to enjoying...
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TGIF Local Lunch Post – All’s Fair and Kentucky Proud

August 17, 2012
TGIF Local Lunch Post – All’s Fair and Kentucky Proud

Grain fed to deep fried, you can get more bang for you and your little buckaroos at the Kentucky State Fair this year and still keep it local. Indulging in lunch options that you just don’t consider for the rest of the year is all part and parcel of dining at the State Fair. Giant...
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TGIF Local Lunch Post – John Timmons Steps Up to the Plate and the Microphone

August 10, 2012
TGIF Local Lunch Post – John Timmons Steps Up to the Plate and the Microphone

  After the end of an era ( and yes, I’ve got one more “e” in me…wait for it.), it  was a question on the lips of the music-lovin’ masses, what would ear X-tacy’s John Timmons would do next? No matter how the end credits ran, what rose above the ear X-tacy story was...
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TGIF Local Lunch Post – Smooth to Crunchy, Raw Foods Rock!

August 3, 2012
TGIF Local Lunch Post – Smooth to Crunchy, Raw Foods Rock!

The flavor and benefits of a raw foods regimen are delicious and positive. While freshly chopped salads, fruits and vegetables are not just plain, they are most powerful.  Holding on to the nutrition and enzymes that cooking zaps from our veggies and fruits is what a body enjoys most about a raw diet. Whether your...
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TGIF Local Lunch Post – Oil and Vinegar, a Match Made at Primo!

July 27, 2012
TGIF Local Lunch Post – Oil and Vinegar, a Match Made at Primo!

One of the most tasteful mom ‘n’ pop businesses in town is Primo Oils & Vinegars. Co-owner Bob Hundley steps up to the plate for today’s lunchtime suggestions. His often-professed love for a good meal and a good value is underscored by his appreciation and support of local independent farm markets and fine dining...
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TGIF Local Lunch Post – Councilman Robin Engel Dishes on District 22

July 20, 2012
TGIF Local Lunch Post – Councilman Robin Engel Dishes on District 22

We’re headed southeast for lunch today with Metro Councilman Robin Engel as our guest. He’ll guide us to a few favorites in District 22, which is one nice stop off Bardstown Road before leaving the county. Engel was born in Neenah, Wisconsin and has made his home in Louisville as well as an impression...
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TGIF Local Lunch Post – Greg Johnson Guides Us Through New Albany’s Corridor of Cool

July 13, 2012
TGIF Local Lunch Post – Greg Johnson Guides Us Through New Albany’s Corridor of Cool

Cross the river this week as TGIF  Local Lunch Post pays a visit to our Hoosier neighbors in New Albany. Our guide is Greg Johnson, whose byline informed and entertained us in the Courier-Journal for over three decades. His passion for music, food, travel, and making a story sing are  my reasons for keeping...
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